Are you struggling to fall asleep and stay asleep? The ancient healing properties of sound may be the solution you've been looking for. 174 Hz, a specific frequency of sound vibration, has been shown to promote deep and restful sleep. This tone synchronizes with the natural rhythm of your body, soo

Deep sleep is música relaxante para dormir a state of peacefulness that allows your body to rest. Achieving this state can be challenging, especially in our hectic world. That's where relaxing music comes in. Certain melodies and sounds have been proven to induce deep sleep, helping you fall asleep